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TOPIC OF THE MONTH

Traditional Christmas recipes that will take you back to your childhood

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Brain hacking: what is it and how can it affect you?

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10 Healthy Lifestyle Habits for This Summer

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Planetary diet: what it is and how to do it

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Diet and the menstrual cycle: diet for the over 50s

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Types of exercise: find the ideal one for you

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Easy and affordable Christmas recipes

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New school year, new routines: ideas to be better organised

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Eating without cooking: benefits, advice and recipes

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The digital divide and the elderly

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How to decorate original Easter eggs

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A homage to grandparents: essential figures within the family

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Desserts for Valentine's Day: recipes to fall in love

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The veggie, is it beneficial to be vegetarian or vegan?

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